Voting Question: Hcg diet help! Can I lose weight without following the VLCD?

Hi! I’m a college student living in a dorm room. I’m wanting to start the HCG oral drops diet but I’m wondering if I will still be able to lose weight if I don’t follow the strict diet protocol exactly. I still plan to stay under 500 calories like the diet says, and I’d stay away from sugar and a lot of bread, but there is no way I can cook chicken or steak or anything for the meals. If I just stay under 500 calories, will I lose weight with HCG?

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IM SO Hungry, Last Day of My VLCD Diet Plan

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Open Question: Hcg diet help! Can I lose weight without following the VLCD?

Hi! I’m a college student living in a dorm room. I’m wanting to start the HCG oral drops diet but I’m wondering if I will still be able to lose weight if I don’t follow the strict diet protocol exactly. I still plan to stay under 500 calories like the diet says, and I’d stay away from sugar and a lot of bread, but there is no way I can cook chicken or steak or anything for the meals. If I just stay under 500 calories, will I lose weight with HCG?

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Feeling Weak with Dizziness and Neck Pain While doing VLCD Diet



I am feeling very dizzy and weak today. My head feels like a migraine is about to strike. My ears are feeling slightly clouded over. My neck is also extremely sore. I thought that maybe I had a vertebrae out and my back needed cracked. My husband lifted me off the ground (he is a good bit taller than I am) and my back cracked in the usual place that causes me neck pain. When he put me down, I fell to the floor. I didn’t pass out, but my legs were so weak that I couldn’t stand.

This is my first round. I am on day 10 of the 500 cals (VLCD10, is this how I write this?) I have lost a total of 14 lbs (of about 60+ that I need to lose). I am not hungry during the day. Everything has been going GREAT so far on the hcg diet. I have read other posts suggesting low blood sugar or possibly blood pressure issues. I don’t have a way to check either right now. Any suggestions on what I should do?

Thanks a bunch!
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