Help Starting p3 (phase 3 of hCG for hCG Diet Diet) – Don’t Understand!



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Hi Guys and Gals I am in need of some help please but first let me explain my current position with my loss. I am 30 years old, about 45 days ago weighed 195Lbs and today my is 163.4Lbs and I couldn’t be happier, I feel great and look awesome, its been at least four years since I was this and all my old clothes that I spent good money on fit perfectly. Anyway, I finished my drops on Friday and I still lost for a couple more days and on Sunday I had a family BBQ so I ate homemade ground beef burgers (no buns) and ribs and had a great time but now I have to officially start Phase 3 and I just don’t know where to turn or start. Right now I am just not hungry but I guess that will pass in the coming days but I am finding it tough to know exactly what to eat or how to go about creating an menu. I understand no carbs or sugars which is fine but its knowing what else to eat and when that’s confusing me. This morning I used a little olive oil to make a three egg omelet with some mushrooms and onions and a piece of cheddar cheese melted into the middle, then for a snack an apple and tonight a piece of trout with peppers and snap peas with a little olive oil and drinking about 4 liters of water along with all this in a day. How does that sound for a meal? Thanks all, this lifestyle change has been amazing, never in my life would I have thought in just over a month I could lose 30lbs….my only worry is keeping it off for p3 (phase 3 of for Diet Diet) and onwards! Look forward to your replys Thanks Stuart

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Help Starting p3 (phase 3 of for Diet Diet) – Don’t Understand!

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Question Regarding Thyroid~ Help!



LATEST CHAT @ for Diet DIET INFO FORUMS:

My thyroid is in pretty bad shape. I take the maximum that a person can take. 200 mcg synthroid and .25 cytomel. Cytomel is 4 times as strong I believe, something like that. I haven’t been taking it like I should. I have pain in my fingers and joints, all the way to the bottom of my feet. (Here is the part that doesn’t make sense, I would say that it is not enough medicine), but I also have a sort of nervousness. I am so sore and when I came back from vacation, I had so much coming at me, like reality, ha ha. Teenager bombarding me, Little one tired and asking for everything, facing coming back to a mess at work, not finishing everything that I needed to while out of work,,, it’s like it was all coming at me every which way.. I didn’t handle it well, like it was too much stress. I think it’s got to be something with the thyroid, I haven’t changed anything else.. Plz help if you have any idea and I will go from there.

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Voting Question: Hcg diet help! Can I lose weight without following the VLCD?

Hi! I’m a college student living in a dorm room. I’m wanting to start the HCG oral drops diet but I’m wondering if I will still be able to lose weight if I don’t follow the strict diet protocol exactly. I still plan to stay under 500 calories like the diet says, and I’d stay away from sugar and a lot of bread, but there is no way I can cook chicken or steak or anything for the meals. If I just stay under 500 calories, will I lose weight with HCG?

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Open Question: Hcg diet help! Can I lose weight without following the VLCD?

Hi! I’m a college student living in a dorm room. I’m wanting to start the HCG oral drops diet but I’m wondering if I will still be able to lose weight if I don’t follow the strict diet protocol exactly. I still plan to stay under 500 calories like the diet says, and I’d stay away from sugar and a lot of bread, but there is no way I can cook chicken or steak or anything for the meals. If I just stay under 500 calories, will I lose weight with HCG?

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HELP – PLEEZE! Don’t Know What to Do Today? Lost Total Control!!!!



I’ve lost 26 pds on R1 Phase 2 (P2) injections in 50 days. But after stalling at about day 40, I’ve lost my focus. And I’ve been binging for 2 days now – pancakes, cheese, etc – and feel like I’ve lost total control. I’ve given my HCG injections only a few days in the last week. NOW…..what do I do??? I know I should have started Phase 3 (P3) – but I didn’t really plan to quit phase 2 (p2) yet.

My son’s wedding is Oct 3 and I still have a total of 70 pds to goal weight. I don’t have time to waste in Phase 3 (P3) – but don’t know if I’ve blown the effects of the HCG injections. Should I start over with loading, etc? Start Phase 3 (P3)? or just keep going on Phase 2 (P2)?

Please help – someone???!?!?!??!?!?!?!

PS – I’m a vegetarian – so have had to alter protein sources so my total weight loss has been slower than normal.
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Voting Question: Help! Need to lose 20lbs in a month. Can you use the hcg diet without the shots or oral medicine?

Can you do the diet without the medicine? How safe is a 500 cal diet? My daughter is about 35 or more over weight. She is 5’1 and 215 lbs. She has lost weight on her own but she has dieabetes would this be safe for her:? would the drops be safe for her? We would both like to lose at least 20lbs by August 6th. Any suggestions???

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Open Question: Help! Need to lose 20lbs in a month. Can you use the hcg diet without the shots or oral medicine?

Can you do the diet without the medicine? How safe is a 500 cal diet? My daughter is about 35 or more over weight. She is 5’1 and 215 lbs. She has lost weight on her own but she has dieabetes would this be safe for her:? would the drops be safe for her? We would both like to lose at least 20lbs by August 6th. Any suggestions???

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Resolved Question: HCG DIET question! Please help!?

I just ordered the HCG diet because I need to lose some weight. I’ve heard awesome reviews from it so I’m giving it a try. Though I am confused … Do you take the oral drops only or do you have to take the oral drops and injections? I thought it was only the drops but then it said something about injections too so now I’m confused. Has anyone tried it and know how it works? And had success? Let me know. Thanks!

I ordered from http://hcgdiet.com/product.html

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Resolved Question: Curing my hypothalmus with hcg supplements.. PLZ HELP?

I understand that there is a way to possibly “cure” obesity. Your hypothalmus is what tells your body to eat. And if your hypothalmus is not working correctly then it could cause you to over eat and in turn become obese.
Supposedly by taking oral HCG supplement it will “retrain” your hypothalmus and your metabolism to all work like skinny people’s do…
I am interested in trying this, however, taking the hcg hormone will cause eggs to produce and drop to be ready for fertilization… I am on the depo shot which causes my eggs to not produce…
Can anyone help or know any information??

Please only serious answers, yes, I am over weight, yes I know. But I want to do something about it.
Thank you.

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Voting Question: HCG DIET question! Please help!?

I just ordered the HCG diet because I need to lose some weight. I’ve heard awesome reviews from it so I’m giving it a try. Though I am confused … Do you take the oral drops only or do you have to take the oral drops and injections? I thought it was only the drops but then it said something about injections too so now I’m confused. Has anyone tried it and know how it works? And had success? Let me know. Thanks!

I ordered from http://hcgdiet.com/product.html

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