hCG Diet – Oral drops Vs. Injectables



You’ve made the decision to follow the hCG diet and now you face your first choice – oral hCG drops vs. injectables?  With a little knowledge, you can determine which form is right for you.
The hCG diet protocol, developed by Dr. Simeons in the 1950’s has not changed since its inception, due to the amazing results achieved by those who follow it correctly. Only one thing has changed – injectable hCG used to be the only choice.  Thanks to advanced technology and our changing times you now have an added choice between that or oral hCG drops (also known as homeopathic hCG). The oral drops are taken with a dropper under the tongue, no more need for needles to be injected into yourself, which alone kept many people from trying the hCG diet.

You may be confused as to if the oral drops are as effective as the injectable hCG. Many hCG centers have claimed that their clients taking the oral drops actually have even more energy and feel fuller than those taking the injectable form. The reported weight loss is just as much as those taking the injectable form.

You will need to know as much as possible before beginning the hCG diet, as following the diet protocol is essential to the program’s success. You must be truly dedicated to losing the weight, or this may not be the diet for you. If you have done the research and are prepared to follow the program, then you will soon be on your way to a healthier, slimmer body!

Oral hCG drops can be ordered online and shipped to your home with no doctors visit required. You’ll experience the same amazing weight loss as with the injectable hCG, but at a much lower cost.

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hCG Diet Book Reviews



hCG Diet Book Reviews
The Weight Loss Cure came into the public conscious in 2007, and since then there have been a few hCG diet books to written to help you find success on the hCG diet.
Pocket Guide To The hCG Protocol
This is NOT a how-to for the HCG diet, The Pocket Guide to the HCG Protocol is a purse size summary to carry for convenience.
It briefly covers rules for each phases of the hCG diet; give nutritional food chart on 1,000 foods, drinks, and condiments telling you if each item is allowed, or not for each phase.
My hCG Tracker
This daily journey not only has daily motivational quotes, but it also helps you track the foods you eat at each meal. This may help some see trends in stalls or gains during the hCG diet that may cause diet failure.
The hCG Diet Made Simple: Your -Step-By-Step Guide Beyond Pounds and Inches
A very comprhensvie book based on Dr. Simones Pounds and Inches and Kevin Trudeau The Weight Loss Cure.  The author does a great job explaining the hCG diet for anyone who wants to do the diet without a doctor.
The book goes a step further with helping you maintain your loss and really making it permanent for those that Yo-Yo.
Corinne T. Netzer Encyclopedia of Food Values
Not a hCG diet book but if you need a book that give you calorie count nutritional value, fats, fiber, vitamins and minerals in your food, this book is it.
During and after the hCG diet you should know what you are eating and this book give it to you.
The Yeast Connection
If you did suggestions by Kevin Trudeau and did a Candida cleanse then you should have had immediate changes. However, if you did not but still have gas, mood issues, fatigue and health problems Candida is not the 1st diagnose your doctor will give you and you need to pick up this book and learn more about Candida.
Intense sugar cravings, sick, tired, no energy, depressed, gas, bloating, join pain, poor diet of processed foods and doctors not finding anything medically wrong?  Then you need to read this book
These are a few of the better hCG diet books to help you with losing weight and better health.

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hCG Diet Hair Loss



Hair Loss on The hCG Diet

Losing one’s hair can be freighting and a blow to your self-esteem. Two pressing question people ask is “Does the hCG diet cause hair loss?” and “What can I do to stop hCG diet hair loss while dieting.”

To clear up some confusion, using the hCG hormone does not cause hair loss. Hair loss can occur for several reasons; stress, iron deficiency anima, lack of proper vitamin and minerals, medication, diet, and thyroid issues, are just a few reasons.

While on the hCG diet, you are on a 500 calorie diet which may lend itself to a short term reason for hair loss. However, doing the hCG diet for 26 days would not necessarily be the cause of hair loss. There could be preexisting underlying conditions for any sudden loss of hair triggered or exacerbated by the hCG diet, namely, stress, low levels of iron and or thyroid issues. These are generally the top three culprits for sudden hair loss.

Most people want to know what they can do to stop what seems like an abundance of hair loss while on the hCG diet. If you are not under an abnormal amount of stress and until you can go to a doctor and find out if you do have any thyroid issues or are truly iron deficient, you can increase your intake of Biotin and Iron.

Biotin is a B 7 vitamin that helps hair and nails grow when taken orally. DO NOT waste money on Biotin that is contained in skin or hair products, as it is not absorbed through the skin and has little effect. Taking 2-3 grams of Biotin daily should be sufficient curtail hair loss. There is no none toxicity level for Biotin.

Iron is a trace element found in proteins. Iron is responsible for carrying oxygen in the body. The lack of Iron or being deficient in Iron, the body will carry oxygen to what it considers vital to live. Unfortunately, your hair is not vital for life. One over the counter Iron pill should help and would be the maximum unless prescribed by a doctor. Too much Iron can lead to Iron toxicity.

These are quick fixes for hCG diet hair loss, but by no means the end all to be all. There are generally underlying issues to hair loss unrelated to the hCG diet.   For both a conventional and holistic approach to hair loss, the Thyroid Guide to Hair Loss is an excellent book to pick up. Thyroid Guide to Hair Loss can also help you get proper thyroid diagnosis and treatment for hair loss or help you find the underlying cause of hair loss.

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Planned Interruption on hCG Diet?



LATEST CHAT @ for Diet DIET INFO FORUMS:

Let me start by apologizing if this is somewhere on this diet forum (searched but couldn’t find my answer). What is the longest you can have an interruption on diet? I know most people have an interruption of two weeks of less but I was hoping to do a three week long interruption. I am on 26. Thanks for any responses :)

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hCG Diet Exercise T-Tapp Reivew



Why is T-Tapp a good hCG diet exercise?

Because T-Tapp takes a different approach to exercise and fitness, there are several benefits to doing T-Tapp exercise. You can do T-Tapp during the hCG diet plan as it is a non-strenuous exercise, between hCG diet rounds for continued inches loss and or after you have lost all your weight from the hCG diet protocol, as T-Tapp will work to bring you the body you desire.

T-Tapp builds muscle density rather than building muscle bulk. Muscle density development enables the muscles to cinch in, pull up, and resculpt the body. This type of muscle development causes inch loss to occur quickly, in the places you most desire; waist, tummy and hips within the first week.

T-Tapp’s techniques maximize muscle movement and delivers muscle fatigue regardless it offers a high aerobic workout without any jumping or use of weights. In fact, unlike most exercises, the stronger you become from doing T-Tapp the less you will have to work out to maintain your new body.

In T-Tapp, your primary focus for the first 30 days is to move your body in order to rebuild metabolic functions so that the body can lose weight easier and better yet, MAINTAIN the loss without excessive exercise or dieting. What does this mean for the hCG dieter? How much weight you have to lose and the number of rounds may be shorten by doing T-Tapp exercise while on the hCG diet and between rounds. In other words, less dieting!

Unlike most exercises, T-Tapp uses a rehabilitative approach to exercise, always mindful of lower back, hip and knee problems as well as upper spine, neck and should issues. Often severely over weight or obese people have issues with these areas due to the extra weight being that is on the frame.

T-Tapp exercise incorporates neuro-kenetic flow, linear alignment, and isometrics while utilizing both attachments of the muscle rather than just one muscle attachment and belly of the muscle like most exercises. This helps you start burning fat in the first 7-10 minutes to doing T-Tapp exercise.

IF you want to super charge your hCG dieting efforts, lose inches faster, see results faster, burn belly fat, back fat and fat off hips, waist and thighs, then do the hCG diet and T-Tapp exercise.

30 days of T-Tapp and 26 Days of the hCG diet, you will have a new body.

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Cheese on Protein Days on hCG Diet?




LATEST CHAT @ for Diet DIET INFO FORUMS:

I am seeing conflicting info on just what I should eat on a high to correct p3 ( of for Diet ) or P4  (Phase 4 for for diet) gain. Is cheese (or any other dairy for that matter) something I should eat on those high protein days or not? Should I just eat meat and eggs, or should I also have vegetables on the ? Dressing on my salad? What about Jay Robb shakes? I should have done a today, but I screwed up again, so I will take my lumps and start one tomorrow. I need to lose about 7 lbs vacation …so bummed. I was doing so well too. :(

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hCG Diet Exercise Melt Method Review



What is the Melt Method?

The Melt Method is a patented method of non-touch bodywork. Bodywork is a term used to describe therapeutic healing by touch or manipulation such as Tai Chi, Qi Gong, Kinesiology, Yoga, and other mind body modalities.

What makes the Melt Method a great exercise on the hCG diet that has the same benefits of exercise without being strenuous. The Melt Method increases flexibility, mobility, and range of motion aids in better sleep and digestion. In addition, the Melt Method reduces aches, pains, wrinkles, cellulite, tension, headaches, and risk of injury.

Melt works by releasing stress from your connective tissue, which surrounds every joint, muscle, nerve, bone, and organ in your body. Trapped stress can causes connective tissue dehydration and cell damage. This creates a domino effect, which can bring aches and stiffness to your body and leads to many health issues such as neck pain, low back pain, headaches, insomnia, digestive problems, and injury. All of this can accelerate the aging process and can lend itself to increased chronic health issues.

The Melt Method rehydrates your connective tissue and quiets your nervous system to brining balance back to your body systems. When this stress is released, it allows your body to function at its optimal level. Melt not only provides whole body support and protection but mind-body communication.

You can Melt a minimum of 15 minutes, three times a week to experience immediate and long-lasting benefits. You can Melt before strength training to improve muscle performance or after a cardio workout to erase joint compression and stiffness.

If you are any type of pain, back, neck, hips, joints or have stiffness then the Melt Method is for you. If you want to maintain a fit, toned body, and achieve optimal performance without debilitating wear and tear, then the Melt Method is for you.

The Melt Method is safe, easy to learn and will not interfere with your hCG diet plan.

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Resolved Question: Question about hcg diet drops?

I hear that homeopathic hcg is a scam and I shouldnt use it. But I don’t have a ton of money and I can’t find any non homeopathic hcg that isn’t like $40 anyone know where I could get it cheaper? I would rather have the oral drops and not the injections.

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Starting the hCG Diet Right Now..




LATEST CHAT @ for Diet DIET INFO FORUMS:

Hi everyone, I am starting Diet this morning. Today and tomorrow will be my diet load days. Anyway I am so freaking nervous about this. The only time I lost was when I was under a huge amount of stress. Never have I lost from a diet or exercise that I tried. I really am afraid of failing. Ok, here is my dumb question …. how long do you keep sublingual drops under your tongue and do you swallow them afterward? I told you it was dumb but I gotta know:) I am so hoping I succeed with this for myself and my family. I think if I can do this I will be in better spirits with myself which will spill onto them. Thanks for any answers! Chris

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