A friend of mine started the HCG Diet with me a few months back. We started on powder and then switched to liquid so when she mixed her liquid – it seems she was taking too high of a dose. She did not listen to me about the dosing and ended up quitting and reverting back to her old eating habits. She originally wanted to lose 20 pounds or so and now feels like she gained an additional 20 when she quit the HCG Diet.
NOW, she was very nervous and skeptical about trying it again, but I told her she needed to do the 3 steps of phase 2 (p2), phase 3 (p3), and phase 4 (p4) properly and she would see the losses and keep them off. (she is 23)
Okay, so today was her 4th shot (subq) and I told her to start back taking .3 cc or 150 units rather than the 200 from before. When she was taking the 200 units she was ravenously hungry and felt like she couldn’t eat that small amount. I told her if she had been patient and worked out her dosing issue, she would have found she wasn’t hungry. Yesterday (day 3) she wasn’t really hungry all day. She did however go to bed a little hungry and woke up hungry this morning – not ravenous like before – but a little hungry. She had chicken and lettuce for lunch but didn’t feel like she ate enough food. For dinner she had a filet and lettuce and does feel satisfied but she says she ate a lot of lettuce.
Any thoughts on her dose ??? I am not hungry once I eat so I don’t know if she isn’t tough or isn’t realistic or if her dose is still off.
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