Archive for June, 2010

Adding Foods Slowly on P3 Question?



I read all over about adding foods slowly in P3. I will be starting it on Wed. morning. When you talk about adding slowly, are you referring ONLY to the "biggies"…eggs, dairy, nuts, etc? Or are you referring LITERALLY to add one food each day. For example. Can I only add eggs. OR, could I made a veggie omlet with them and trust that veggie won’t cause a lot of issues for people. I don’t know how you get thru every food in P3 if you only add one new thing a day. I’m sorry if I’m confusing you…I just want to know how to do this "right" with the least amount of problems possible! I’ve worked too hard thru this process and thru the 3 week cleanse before it to throw it all away. Thanks in advance.

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Resolved Question: oral Hcg diet and 500 calorie diet?

What diet should I follow when I take the oral Hcg drops, I heard your suppose to follow a 500 calorie diet. Where could I find that diet or what diet should I follow when taking the Oral Hcg drops.
I already have the Hcg Drops but don’t know what diet to follow and where to look for the diet.

thanks

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A Little Frustrated….



Since Sunday, my losses have been .2, .4, .2 etc. I am on VLCD10. I am now down 10.2 lbs. Is anyone else on week 2 and noticing their losses are well below 1 lb!?!?! I am frustrated :/

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Resolved Question: Has anyone tried the ORAL hcg diet?

I’ve heard great success stories about the injections, I found “natural” hcg drops on ebay since a lot of the synthetic ones are made of rat hcg or something…Has anyone tried this diet, did it work (how much weight and how long did it take), and what drops did you use? Thanks!

Please no health lectures, I’ve been researching and trust me I’ve seen the negative side too…

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Resolved Question: Has anyone recently tried the HCG diet?

I want to try the HCG diet. I know it’s 500 calories a day and I want to do the oral drops. Has anyone had any success with it? Oh… please no comments about other diet plans or eating 5 small meals a day and drinking plenty of water. I know that.

What is your story?

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Resolved Question: Oral HCG diet, Drops… Instructions?

my drops didnt come with instructions… How do you take the drops.. it says oraly 10 drops under the tounge 3 times a day 30 minutes before a meal

but when can i swallow the drops?

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Resolved Question: What is a really effective way to lose weight, while at the same time, building muscle?

I am 5′ 8″ and 200lbs. My target goal weight is 155lbs. I don’t know much about weight-loss, but I have tried some acai diet pills, and have even gone to trying with HCG oral drops. I have discontinued both and am still trying to loose weight. I am really tired of having to lug my extra bulk everywhere, and am looking to slim down. At the same time, I want to build some muscle, not like body-builder muscle, but just more muscle than what I have now. What I am really looking for is some exercises and dieting/eating tips, on how to loose weight, and maybe gain some muscle. Any tricks, tips, or advice will be much appreciated. Thanks

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Twitter Weekly Updates for 2010-06-13



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Resolved Question: OBGYN QUESTION, PLEASE HELP, WHAT IS WRONG WITH ME?

This started about August 2009 with crazy weird bleeding, not sure if it was my period or what. Sometimes it would be light and hardly noticeable and other times it would be so bad that I considered going to the hospital. And they came at completely random times, I would be off of them for a couple days then on them for a couple, but I was definetly on them more than I was off. I started taking a birth control pill in august hoping that might straighten out my periods a little and it did nothing. I finally stopped taking the birth control in the middle of December and the bleeding stopped, until January 7, 2010 when I had some spotting, since then my periods, well the bleeding part, have been normal. Also nausea and vomiting is horrible; That started in about November and has progressively gotten worse to the point where certain smells make me vomit, mostly food but also some just random smells. Its much worse in the morning especially if I get up early. I’ve actually woken myself in the mornings because of the nausea. I’ve also noticed, I’m really tired lately, cramping off and on sometimes just like normal cramps and sometimes it feels like something is tearing its way out of my lady parts, and lately its been very bad, I can’t even call it cramping anymore its more of a really sharp pain that goes away after a little while. Also sore/swollen breasts, hunger pains less than a half hour from eating any size meal, backaches, dizzyness, headaches, mood swings, extremely emotional(but you would be too if this was happening to you), very dry skin on my face and having a hard time concentrating/thinking. And today was the first time for this one, very light pinkish bleeding right after sex. Oh and I have hereditary iron defeciency anemia, and my iron level has dropped drastically quite a few times lately and i’m concerned because it doesnt normally drop that suddenly

I’ve gone to my family doctor a few times regarding this issue, she perscribed the birthcontrol and got an ultrasound towards the begining that came back with a small cyst (1.5 cm to be exact) and she said that was nothing to worry about. Since then she has done a full pap smear and the typical std testing that all came back normal, she then ordered a blood pregnancy test(about 3 months after this all started so I know it wasn’t just “too early to tell”) which showed my hcg levels were less than one so I’m not pregnant and finally she was stumpped and sent me to an actual OBGYN, he did another full pap and a couple other vaginal tests, he said he would call if there was a problem and no call so i’m assuming all of that was normal; he suggested maybe appendicitus(my thought: are you freakin’ kidding me??) so he ordered a CBC that came back completely normal, he perscribed another oral birth control and an antibiotic just basically because he has no idea; and I can’t even keep the antibiotic down because I vomit if i take it on an empty stomach and I’m supposed to take it twice a day, well because of these problems, I don’t have food in my stomach twice a day, I called him and told him and he pretty much said “oh well, try it again”, easy for him to say, he’s not the one that vomits 75% of what enters his stomach.

And I know i should see more doctors, I know thats what everyone will say but I’m unemployed since I can’t work like this and I already have a ton of money invested in this so I’m not sure if its worth paying another person to tell me they dont know whats wrong. I just need some one to figure this out, I’m only 18 years old I shouldnt be having these kinds of problems. Please help, give me any ideas you might possibly have, anything, just please help me out! I need ideas so that when I find another doctor to go to, I can maybe help them out by giving them the ideas. just please help this has been going on for 7 months now and it just keeps getting worse, I’m running out of options, I just want to die and make this stop!!

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Uhem…do You Think It Is Okay to Smoke Weed on HCG? I Mean, Have You Smoked and Still Lose?

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