Hi all,

I am sitting here chomping the bit wanting to get started again as I am in between phases.

A week ago I was MORE than ready to take a break!  LOL.  We are so bad as humans always

desiring what we don’t have!  So I am impatiently waiting to be able to get started on Phase 3!

I hope you are hanging in there!  Drink your water, take your drops more than 30 min. before

your meal.  I didn’t discover that until about Day 37-38.  Duh!  I was taking the drops and then

within 30 minutes, having my meal.  When something delayed my meal one night, I was less

hungry than usual.  Then I started taking the drops earlier each time.  Wow!  What a difference.

It was great to feel less hungry.  It helped me slow down my eating and enjoy my meal more

also!  Until next time!  Keep up the good work.

To Your Health!

Denice